Perfectionism, Anxiety, and Executive Function: Understanding the Hidden Connections
In this workshop, we explored the powerful intersection between perfectionism, anxiety, and executive function challenges. Participants learned how these three areas often reinforce one another—impacting student motivation, task initiation, and emotional regulation. Through real-world examples and practical tools, we unpacked strategies educators and professionals can use to support students in managing internal pressure, building flexible thinking, and developing sustainable habits for success.
✔️ A 1.5-hour Training Video
✔️ The 7-page Storm and Anchor Reflective Activity
✔️ The Shades of Success Perfectionism Tool
✔️ The Perfectionism Cycle: Educator’s Goals Sheet
Gain ready-to-use tools and practical strategies to help students manage perfectionism and build resilience.
In this workshop, we explored the powerful intersection between perfectionism, anxiety, and executive function challenges. Participants learned how these three areas often reinforce one another—impacting student motivation, task initiation, and emotional regulation. Through real-world examples and practical tools, we unpacked strategies educators and professionals can use to support students in managing internal pressure, building flexible thinking, and developing sustainable habits for success.
✔️ A 1.5-hour Training Video
✔️ The 7-page Storm and Anchor Reflective Activity
✔️ The Shades of Success Perfectionism Tool
✔️ The Perfectionism Cycle: Educator’s Goals Sheet
Gain ready-to-use tools and practical strategies to help students manage perfectionism and build resilience.
In this workshop, we explored the powerful intersection between perfectionism, anxiety, and executive function challenges. Participants learned how these three areas often reinforce one another—impacting student motivation, task initiation, and emotional regulation. Through real-world examples and practical tools, we unpacked strategies educators and professionals can use to support students in managing internal pressure, building flexible thinking, and developing sustainable habits for success.
✔️ A 1.5-hour Training Video
✔️ The 7-page Storm and Anchor Reflective Activity
✔️ The Shades of Success Perfectionism Tool
✔️ The Perfectionism Cycle: Educator’s Goals Sheet
Gain ready-to-use tools and practical strategies to help students manage perfectionism and build resilience.