Mindfulness Activities
More and more research is speaking to the benefit of mindfulness for everyone. It is particularly good for those that are challenged in the areas of anxiety and focus. I ...
Teens and Their Phones…
When working with teens, it sometimes still shocks me the look they get on their face when discussing their phones. It's a combination of fear and anger combined into one ...
Back to School: Needed Binder Systems, Planners, and so on …
Download (pdf) ...
What is this Executive Function I Keep Hearing About?
Executive Function seems to have become the new buzz phrase in the last few years, but actually it has been around for a long time. Executive Function (EF) is not ...
How To Survive the Holidays with Your Child
The holiday season can be overwhelming for any child, let alone a child with ADHD or Autism. There is the anticipation and excitement for the holidays, having time off from ...
