by Crista A. Hopp, M.A. | Jun 15, 2017 | General News
More and more research is speaking to the benefit of mindfulness for everyone. It is particularly good for those that are challenged in the areas of anxiety and focus. I think it is important to do fun things with kids, especially when introducing them to new ideas....
by Crista A. Hopp, M.A. | Feb 20, 2016 | General News
When working with teens, it sometimes still shocks me the look they get on their face when discussing their phones. It’s a combination of fear and anger combined into one look. As someone who can still remember the bag cell phone, it is quite amazing how...
by Crista A. Hopp, M.A. | Jan 17, 2015 | General News
Executive Function seems to have become the new buzz phrase in the last few years, but actually it has been around for a long time. Executive Function (EF) is not a single concept; in fact it’s an umbrella term for many domains such as organization, memory,...
by Crista A. Hopp, M.A. | Nov 24, 2014 | General News
The holiday season can be overwhelming for any child, let alone a child with ADHD or Autism. There is the anticipation and excitement for the holidays, having time off from school, days and nights of company, food, and so many other things. With all of these things to...
